Topic:

Heart failure affects millions worldwide, but understanding this condition can help you manage it effectively. This multidisciplinary talk will explore what heart failure really means, its different types and causes, and the comprehensive care approach that can help patients maintain quality of life.

Learn about the typical warning signs, modern treatment options, and how specialised nursing care and cardiac rehabilitation can support your journey to better heart health.

Speaker:

Dr Peck Kah Hua
Consultant
Cardiology

Ms Hsu Pei Chi
Senior Nurse Clinician
APN & Specialty Nurses

Ms Cherlene Nah
Senior Physiotherapist
Rehabilitation Service

Topic:

Sarcopenia, the age-related loss of muscle mass and strength, affects many older adults but isn't an inevitable part of aging. This comprehensive talk brings together geriatric medicine, nutrition, and physiotherapy expertise to help you understand this condition and take action.

Learn about assessment tools, evidence-based exercise prescriptions, proper nutrition strategies, and community resources available to help you maintain strength and independence as you age.

Speaker:

Dr Ng Chong Jing
Associate Consultant
Geriatric Medicine

Ms Phoon Suk Mei
Dietitian
Nutrition & Dietetics

Ms Nadirah Binte Roslan
Senior Physiotherapist
Rehabilitation Service

Topic:

Your digestive system works tirelessly to keep you healthy, but common issues like bloating, reflux, and liver problems can significantly impact your quality of life. This comprehensive talk covers the causes of abdominal bloating and reflux, when to seek medical attention, and practical tips for maintaining gut health. 

Learn about hepatitis, fatty liver disease, and hepatitis B management from our gastroenterology and hepatology specialists.

Speaker:

Dr Gabriel Cher
Consultant
General Medicine

Dr Teoh Xuhui​
Consultant
General Medicine

Topic:

Weight management is more than just numbers on a scale - it's about understanding obesity as a chronic disease and its impact on your overall health. This talk explores the health consequences of excess weight, the benefits of weight loss beyond appearance, and comprehensive management approaches.

Learn about the foundations of sustainable weight management including nutrition, physical activity, sleep, and stress management, as well as when medical therapies and surgical options may be appropriate.

Speaker:

Dr Nor Alia​
Consultant
General Surgery​

Dr Shirley Teo
Consultant
General Medicine​

Topic:

Men’s health disorders frequently do not exist in isolation, and they are often a harbinger of underlying metabolic disorders. Lifestyle changes and resolving the underlying health problems can make a significant difference in outcomes and quality of life. This talk addresses common men's health concerns, the importance of regular health screenings, and when to seek professional help.

Learn about preventive care strategies, common conditions affecting men, and how to overcome barriers to healthcare seeking.

Speaker:

Dr Lau Weida
Head & Senior Consultant
Urology

Topic:

Snoring affects millions of people and their partners, but when does it become more than just a nighttime nuisance? This multidisciplinary talk explores the medical and surgical perspectives on snoring and sleep disorders.

Learn about the causes of snoring, when it may indicate sleep apnea or other serious conditions, and the various treatment options available from both ENT and general medicine specialists.

Speaker:

Dr Leonard Soh
Consultant
Ear, Nose and Throat

Dr Wu Qiumei
Senior Consultant
General Medicine

Topic:

Mouth ulcers and neck lumps are common concerns that can range from benign to serious conditions requiring immediate medical attention. This talk helps you distinguish between normal variations and potential warning signs of head and neck cancers.

Learn about the characteristics of concerning symptoms, risk factors, diagnostic approaches, and the importance of early detection in improving treatment outcomes.

Speaker:

Dr Lilleen Huang 
Head & Senior Consultant
Ear, Nose and Throat

Topic:

Menopause is a natural transition that affects every woman, but understanding what to expect can help you navigate this phase with confidence. This talk explores what menopause is and how it affects women during midlife, covering common symptoms and the broader health impacts including effects on bone, heart, and metabolic health.

Learn about common myths and misconceptions, available treatment options, and when to seek medical advice and support, including an introduction to specialised menopause clinic services.

Speaker:

Dr Teong Kui Ting
Consultant
General Medicine

Dr Tan Mei Ling 
Senior Consultant
General Medicine

Topic:

Neck and shoulder pain can significantly impact your daily activities and quality of life, but knowing when to seek treatment can prevent long-term complications. This comprehensive talk covers common causes of neck and shoulder pain, warning signs that require immediate attention, and the range of treatment options available.

Learn about conservative management approaches, when surgical intervention may be necessary, and how physiotherapy can support your recovery.

Speaker:

Dr Timothy Teo
Head & Senior Consultant
Orthopaedic Surgery

​Dr Kelvin Lor​
Deputy Head & Senior Consultant​
Orthopaedic Surgery

Topic:

Age-related macular degeneration (AMD) is the leading cause of vision loss in older adults, and early detection and treatment can help preserve your sight. This talk primarily explores what AMD is and what you can do to preserve your vision.

Learn about early warning signs, diagnostic methods, current treatment available, what treatment may be on the horizon, and lifestyle modifications that will help reduce your risk of developing AMD.

Speaker:

Dr Subramani Siddharth
Senior Consultant
Ophthalmology and Visual Sciences

Topic:

Dementia affects millions of families worldwide, but early recognition and proper support can significantly improve quality of life for both patients and caregivers. This talk covers the signs and symptoms of dementia, helping you distinguish between normal aging and concerning changes.

Learn about available treatment options, comprehensive care and support services, and strategies that may help reduce risk or delay onset of cognitive decline.

Dr Natalie Wee
Consultant
Geriatric Medicine