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NHG Polyclinics Physiotherapy Services
Overview

Our physiotherapy sessions incorporate both physical exercise and/or manual therapy to facilitate maximum recovery. Our aim is to resume functionality and movement. Our main treatment goals are to provide pain relief, restoration of normal function and strength, prevention of further injury and promotion of an active lifestyle. Our physiotherapists can help you cope with the difficulties you may face in your daily activities through education and/or activity modification.

You can see our physiotherapist* if you require:

  • Management of musculoskeletal pain and injuries (arms, shoulders, neck, back or lower limb pain)
  • Ambulation training (such as gait training, walking aid training e.g. crutches, walking stick)
  • Falls prevention and mobility training
  • Weight Management
  • Osteoporosis Management Programme
  • Ergonomics advice

*You will need a referral from a polyclinic doctor and an appointment to see the physiotherapist.

Exercises to Stay Active, Stay Strong and Stay Steady

Health and Wellness

Understanding and Managing Frozen Shoulder

Understanding and Managing Frozen Shoulder

This resource helps patients understand frozen shoulder, a condition causing shoulder pain and movement restrictions that affects 2-5% of the population...

Understanding and Managing Knee Osteoarthritis

Understanding and Managing Knee Osteoarthritis

This resource helps adults aged 45 and above understand and manage knee osteoarthritis, a common condition causing joint pain and stiffness...

Understanding and Managing Tennis Elbow

Understanding and Managing Tennis Elbow

This resource helps patients understand and manage tennis elbow, a painful condition affecting the outer elbow from overuse of forearm muscles...

Understanding and Managing Low Back Pain

Understanding and Managing Low Back Pain

This resource helps patients understand and manage low back pain, a common condition affecting most people at some point...

Stay Active, Stay Strong, Stay Steady Exercise Resources

Stay Active, Stay Strong, Stay Steady Exercise Resources

Resources include exercises for different levels...