Early Detection Saves Lives, Saves Breasts.

Breast cancer is the most common cancer affecting women in Singapore. Early detection through regular mammogram screening can help detect breast cancer at an early stage, when treatment is often more effective, improving outcomes and potentially saving lives.

The recommended frequency for mammogram screening is as follows:

•           Aged 50-74: Once every 2 years

•           Aged 40-49: Once a year (Consult your doctor about the benefits and limitations of going for a mammogram)

If you are below 40, or have a family history of breast cancer, please consult a doctor for advice.

• If you are already on follow up at a hospital, outpatient clinic or private institution for existing breast disease, please continue the appointments with your current healthcare givers.
• If you have breast lumps, discharge, bleeding or pain, please visit your regular doctor immediately.

Where can you go for a mammogram screening?

Mammogram screening services are available at all NHG Polyclinics, view mammogram service locations here.

How can you make a mammogram appointment?

You can book a mammogram appointment:

• Via HealhHub or Scan QR code

  

• Visit NHG Health App
• Call 6355 3000

For more details on before and during your visit, payments and report, view here

Cervical cancer screening is an effective way to detect and prevent onset of cervical cancer early.

There are 2 types of Cervical Cancer Screening: Pap test & HPV test.

You do not have to do both. The Pap test (Pap smear) is recommended for women between 25 -29 years old as the HPV DNA can pick up quite a fair of false positives in this age group. However, for women who are 30 years and above, the HPV-DNA test is proven to be very effective in detecting abnormalities.

Pap smear

A Pap smear is a screening test to check for changes in the cells of your cervix which may develop into cancer later. It is a simple procedure where cells are collected from your cervix and sent to a laboratory to be examined under a microscope. The collection takes only a few minutes and can be done by a doctor or a nurse.

It is recommended for you to do a Pap smear test once every 3 years. However, if you experience any symptoms, please consult your doctor immediately.

HPV DNA test

A HPV DNA test will check if the cells collected from your cervix has the DNA (genetic material) of the high risk cancer-causing HPV strains (e.g. 16, 18). The cell samples for this test is collected in the same manner as the Pap smear.

It is recommended for you to do a HPV DNA test once every 5 years. However, if you experience any symptoms, please consult your doctor immediately.

How should I prepare for the Cervical Cancer Screening?

• Schedule your appointment 2 weeks after the start of your menstrual period. You may make an appointment on the first day of your period.

• Avoid sexual intercourse 48 hours before the test.

• Do not use spermicides, vaginal creams, lubricants, vaginal medications or tampons two days before the test.

• Please reschedule your appointment if you experience any bleeding/spotting prior to the test.

• To make an appointment, please call us at 6355 3000. Alternatively, you may schedule an appointment on NHG Health App click here to learn how.

Menopause is a natural transition in a woman's life, marking the end of her menstrual cycles. While it is a normal part of ageing and not a medical condition in itself, the hormonal changes that accompany it can bring about a range of symptoms that affect daily comfort and quality of life. These may include hot flushes, night sweats, sleep disturbances, and mood changes.

Urinary incontinence (UI) — the involuntary leakage of urine or a sudden, strong urge to urinate — is also common among women, particularly around the time of menopause. Declining oestrogen levels can weaken the pelvic floor muscles and affect bladder control, making these symptoms more likely to occur together.
Both conditions are manageable, and with the right support, women can navigate this phase of life with greater confidence and comfort.

Our Services
Our trained healthcare professionals offer:
•    Screening and assessment for menopause symptoms and urinary incontinence
•    Education on lifestyle modifications and symptom management
•    Teaching of pelvic floor exercises to improve bladder control
•    Referral to appropriate healthcare services for further assessment, treatment, or specialist care when required
Where needed, our healthcare professionals will also facilitate a doctor consultation as part of your care. Should further specialist assessment or treatment be required, we will arrange a referral to the appropriate hospital or specialist centre.

Making an Appointment
To make an appointment, please call 6355 3000.