Description: Gain a better understanding of High Cholesterol and Hypertension. Learn about their risk factors, complications, and how to better manage these conditions with monitoring and lifestyle modifications.

Learning Objectives:

• Understand the risk factors and complications for high cholesterol and hypertension
• Learn about the normal target range of cholesterol and blood pressure
• Recognise and manage symptoms due to abnormal blood pressure
• Learn how to use a digital blood pressure machine
• Get tips on how to manage high cholesterol with healthy lifestyle and dietary modifications

Details: 2.5hr workshop

Group size: 10-30 pax

Language: English OR Mandarin

Conducted by: Nurse