Make It Siew Dai

Description: Learn how to prevent or delay Type 2 Diabetes with dietary and lifestyle changes

 

Learning Objectives:

  • Gain practical knowledge on nutrition, exercise and skills that can be incorporated into your daily lifestyle

 

Details: 2 sessions

Group size: 10-30 pax

Language: English OR Mandarin

Conducted by: Health Coach

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If you are interested in any of these workshops and activities, please contact your nearby AAC to find out more.

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You may also speak to our Health Coaches to explore different activities and lifestyle interventions suitable for you.

Request for an appointment. We will get back to you within 1 week. 

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