In this recurring column, IMH’s Adj A/Prof Lee Cheng (IMH), Clinical Director for the Office of Population Health, explored the mental health concerns surrounding incel and misogyny. Incel, short for involuntary celibate, refers to individuals who experience difficulty in dating and establishing relationships. This phenomenon has also been linked to misogyny, which refers to hatred or prejudice against women. Misogyny can manifest in various ways, from subtle biases and stereotypes to outright hostility and violence.

Dr Lee emphasised that not all who struggle with relationships are influenced by these extreme views. Some individuals may be vulnerable to toxic online influences that reinforce negative thinking. Mental health support plays a vital role in helping these individuals build self-esteem, address social anxiety, and reframe unhealthy belief about rejection and relationship. Therapeutic approaches such as encouraging group activities, promoting self-worth beyond romantic relationships, and guiding them away from harmful online spaces. Additionally, parents can play a part by maintaining open communication with their children, being vigilant about concerning online content, and helping them navigate challenging emotions and beliefs within a healthy and supportive environment.