SERA App: Surgically Managed Proximal Humerus Fractures (Accelerated Protocol) (Tan Tock Seng Hospital)
This accelerated protocol series of seven PDF exercise sheets provides structured, week-by-week rehabilitation exercises for patients recovering from surgically managed shoulder fractures, with detailed instructions and visual guides for each exercise. Patients follow their therapist's personalized exercise selection from weekly protocols spanning 12 weeks, using step-by-step instructions and pictures to perform their prescribed rehabilitation exercises at home.
This article is published by Tan Tock Seng Hospital and last updated in 2026.
Additional Resources
TTSH_Accelerated_Protocol_Exercises_Week_1.pdfTTSH_Accelerated_Protocol_Exercises_Week_10-12.pdfTTSH_Accelerated_Protocol_Exercises_Week_2.pdfTTSH_Accelerated_Protocol_Exercises_Week_3.pdfTTSH_Accelerated_Protocol_Exercises_Week_4-5.pdfTTSH_Accelerated_Protocol_Exercises_Week_6.pdfTTSH_Accelerated_Protocol_Exercises_Week_7-9.pdf

