How are Rib Fractures Treated?

Simple rib fractures usually heal on their own within two to three months. They do not require surgery. Hospitalisation is not required unless there are other injuries or complications.

What Should I Do?

Pain Control

• Take pain medications regularly for at least one week
• Hold a pillow against your chest especially when coughing
• Apply an ice pack to your chest

Activity

• Take 10 deep breaths every hour to prevent lung infections
• Continue non-strenuous daily activities such as walking
• Avoid strenuous activities such as lifting heavy weights for three weeks
• Bed rest is not required

Others

• Do not smoke
• No dietary restrictions are needed

Follow-up

• A follow-up appointment will be arranged in four to six weeks
• A repeat chest X-ray will be done to look for complications such as lung infection, blood or air leak around your lungs, or worsening of the fracture