Breast Pain
Overview
Breast pain is very common - about 2 out of 3 women get it before menopause.
There are two main types:
- Pain that comes and goes with your monthly cycle
- Pain that's not related to your monthly cycle
Important: Breast pain alone usually isn't a sign of breast cancer.
Causes
Pain that comes with your cycle can be caused by:
- Hormone changes
- Birth control pills
- Anti-depressant drugs
- Herbal remedies like ginseng
- Stress
Other breast pain can be caused by:
- Non-cancer breast conditions
- Previous breast surgery
- Other medical conditions
Signs & Symptoms
Monthly cycle-related pain:
- Breasts feel lumpy and uncomfortable before period
- Tender and sore when touched
- Pain can be mild to severe
- Can affect one or both breasts
- Can spread to armpit, arm, shoulder blade
Other types of pain:
- Can happen at any time
- Might be related to chest wall
Prevention
You can try:
- Cutting down on caffeine, chocolate, red wine
- Eating more fresh fruits and vegetables
- Regular exercise
- Keeping a healthy weight
- Wearing a supportive, well-fitted bra
Detection & Treatment
Your doctor will:
- Examine your breasts
- Ask about your pain history
- Ask you to keep a record of when pain occurs
Treatment might include:
- Relaxation techniques
- Alternative therapies (like acupuncture)
- Changing birth control methods if needed
- Evening primrose or starflower oil
- Pain relief medicine
- Special injections for chest wall pain
Care Management
How to manage:
- Rest and avoid sudden movements
- Use pain relief when needed
- Follow suggested lifestyle changes
Remember:
- Breast pain doesn't increase cancer risk
- Keep doing your regular breast checks
- See your doctor if you notice unusual changes
Specialties & Services
