Race to An Amazing You

Race to An Amazing You is an after-school programme aimed at helping Lower Secondary school students develop healthier eating habits.

The programme equips students with essential nutrition knowledge and practical skills, such as reading food labels and understanding the concept of “everyday” vs “sometimes” foods. Students engage in hands-on activities designed to give them the skills needed to make healthier food choices in various local settings, such as at fast food outlets and bubble tea shops.

Each session also features healthy snack tastings to introduce students to nutritious alternatives and to support better snacking habits.

Through the programme, students will develop greater awareness of their eating habits and be empowered to make positive, sustainable changes to help them manage their weight.