Easy Hawaiian Pizza
Portion: Serves 4
Total Time40 mins
Prepare Time5 mins
Cook Time35 mins
Garnish
hawaiian-pizza.jpg
  1. 1 cooked chicken fillet, skin removed & diced (100g)
  2. 8 slices wholemeal bread
  3. 70g tomato pasta sauce
  4. 250g can cubed-pineapples, drained
  5. 100g reduced-fat mozzarella, grated

Preparation Method

  1. Preheat oven to 160°C.
  2. Flatten the bread with a rolling pin.
  3. Line baking pan with baking paper/ aluminium foil. Place 4 slices of bread on the baking tray, spread a thin layer of tomato pasta sauce over the wholemeal breads.
  4. Top with pineapples, chicken and cheese.
  5. Bake for 10 minutes or until cheese is melted.
  6. Repeat the above steps for the remaining bread.
  7. Serve hot
Nutritional Information
Nutrients(Amount per Serving)
 Healthy EatsNormal
Energy (kCal)

252

 
Carbohydrate (g)

30

 
Protein (g)

20

 
Total fat (g)

7

 
Saturated fat (g)

2

 
Cholesterol (mg)

27

 
Dietary Fibre (g)

4

 
Sodium (mg)

560

 
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