Restore movement and relieve pain by improving joint flexibility through targeted treatment.

A minimally invasive procedure where sterile fluid is gently introduced into the joint capsule to stretch tight tissues and break down adhesions. This helps improve joint mobility and is particularly effective for conditions such as frozen shoulder (adhesive capsulitis).

Why consider Hydrodilatation?

• Improves range of motion by releasing joint stiffness
• Reduces pain and discomfort
• Targets underlying joint tightness and adhesions
• Particularly effective for frozen shoulder
• Can be combined with physiotherapy for optimal outcomes

What are the risks?

Hydrodilatation is generally safe, but potential risks include:

• Temporary pain or swelling after the procedure
• Bleeding or bruising at the injection site
• Infection (rare)
• Allergic reaction (uncommon)
• Injury to surrounding structures

Your Hydrodilatation Experience

Before Your Procedure

• Inform your doctor about any medications that you are taking
• No special preparation required

During Your Procedure

• The procedure is performed as an outpatient treatment and typically takes 20–40 minutes. A controlled amount of sterile fluid is introduced into the joint to gently stretch the capsule. You may experience a sensation of pressure during the procedure.

After Your Procedure

• You might experience some worsening of the pain for up to 48 hours after the procedure
• You may need to be observed for 15 minutes before being discharged
• Physiotherapy and guided exercises are often recommended to maintain and maximise improvements in mobility.

Hydrodilatation is typically performed as a single session, although some patients may benefit from a repeat treatment depending on their response.

Consult our sports physician to determine if hydrodilatation is suitable for your condition!

Click here for more detailed information regarding our Sports Medicine department. 

Click here to make an appointment with Sports & Exercise Medicine clinic, or call 6555 8828.