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Attention Deficit Hyperactivity Disorder (ADHD) in Adults
Overview

​​​​​​​​​​While it is natural to feel restless and be unable to focus from time to time, for a person diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), they experience serious and persistent difficulty in sustaining attention, controlling impulses and hyperactivity. ADHD is a neuro-developmental disorder which usually begins from an early age, usually before seven years old. According to research, this condition is due to brain functioning or development, such as genetic factors, injuries, toxins and infections.

 

​​Adults, too, can have ADHD. Their challenges in inattention and impulsivity leading to problems at the workplace in terms of organisational skills, time management and their ability to hold their jobs. They may experience other challenges such as low self-esteem, personality difficulties, and are also more likely to suffer substance abuse problems and depression.

ADHD is a developmental disorder that begins from an early age and can continue into adulthood. Hence, it is unlikely for symptoms to suddenly appear in adulthood. Symptoms of ADHD, in particular hyperactivity, is less seen in adults. It is likely that some of the symptoms of ADHD do gradually improve with age, and with proper treatment and management.

There are many ways to support someone with ADHD, namely through training carers, medication, psychotherapy and coaching to improve their life skills such as organisation skills, time management and interpersonal skills.

 

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There is support available for ADHD. They may come in the form of:

  • Psychotherapy and coaching to improve life skills like organisation and time management, as well as to adopt a relaxation routine
  • Home-based interventions such as small, frequent and constantly repeated incentives to build awareness in children
  • Medication to help adjust brain chemistry in severe cases


To make an appointment to see a doctor, please call 6389 2200.

 

Care Management

Home-Based Attention Training Programme

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Photo credit: Neeuro

​Cogo is a complementary home-based attention training programme based on Brain-Computer Interface technology. Jointly developed by A*STAR’s Institute for Infocomm Research, Institute of Mental Health, and Duke-NUS Medical School in Singapore, this solution aims to improve inattentiveness in children aged 6 to 12 years through a 24-session guided game that is paired with Neeuro’s EEG headband "SenzeBand 2".

​For more info on Cogo, click here

This page was last updated in 2026.