Experiencing difficulties with sleep? Explore scientifically supported methods for achieving a restful night and enhancing your well-being. Join Dr Huang Wanping, Senior Principal Psychologist and Head of the Psychology Department at TTSH, to learn about the essential role of sleep in overall health. Discover effective techniques to enhance sleep quality and enjoy peaceful nights, as well as the gold-standard, evidence-based strategies for tackling sleep issues.

The webinar is scheduled for 21 March 2025 (Friday). Scan the QR code or click the link to register now and receive your unique Zoom login via your registered email! Looking forward to seeing you there!