CONNACT (Collaborative Model of Care between Orthopaedics and Allied Healthcare Professional for Knee Osteoarthritis) Plus is a community-based programme led by NHG Health, in close partnership with St Luke’s ElderCare and NTUC Health.

The group-based programme is specifically designed for adults aged 45 years old and above who are experiencing knee osteoarthritis/pain.

The programme is led by experienced physiotherapists, supported by dedicated health coaches.

• Physiotherapy exercises focusing focused on improving flexibility, strength and functional activities 
• Psychoeducation sessions covering topics such as nutrition, pain acceptance and mindfulness 
• Health coaching to set personalised health goals, develop action plan and monitor progress towards the desired goals

Click here to find out more.