Group Coaching (Frailty/ Chronic Disease Management)

Description: Group discussions foster relationships and peer support for positive lifestyle changes.

 

Learning Objectives:

  • Learn how to stay healthy and manage frailty or chronic diseases
  • Set your own health goals and develop an action plan
  • Reflect, share and discuss successes and challenges with likeminded peers

 

Details: 4 sessions

Group size: 4-14 pax

Language: English OR Mandarin

Conducted by: Health Coach

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