Eat Right, Smile Bright

Learn about balanced meals with “My Healthy Plate” and how to maintain good oral health.

Details: 2-hour workshop

Groupsize: 10-30 pax

Language: English OR Mandarin

Conductedby: Dietitian and Oral Health Therapist

Make It Siew Dai

Learn practical tips to prevent and delay diabetes with dietary and lifestyle changes.

Details: 2 sessions

Groupsize: 10-30 pax

Language: English OR Mandarin

Conductedby: Health Coach

Walking Foodpedia

Learn about healthier food choices in in hawker centres and supermarkets through experiential activities.

Details: 4 sessions

Group size: 8-18 pax

Language: English OR Mandarin

Conducted by: Health Coach