5 ways to a healthier you
Adopting a healthier lifestyle that focuses on five essential areas can contribute to a longer, healthier life by lowering your chances of premature death and chronic illnesses such as heart disease, diabetes, and cancer. Healthier Years 5 is centered on taking practical steps to promote longevity and well-being. By regularly engaging in these five key health areas, you can make a significant positive impact on your overall health. This approach highlights the importance of not only taking personal responsibility but also encouraging those around you to embrace healthier lives together.
5 actionable steps to help you live a longer, healthier life.
Digital tools for a healthier you
Leverage technology to support your health journey:
- NHG Cares App: Access personalized health information and resources.
- Health 365: Track your health metrics and set wellness goals.
- HealthHub App: Manage appointments, access health records, and receive health tips.
Health benefits
Explore the various health benefits available to our members, volunteers and patient with tailored benefits for different tiers. These include access to wellness programs, discounts on health services, and more. Check out the full list of benefits here.
The joys of being a good neighbor! It's like being the hero of your own little corner of the world, without the cape (but feel free to wear one if it helps). Here's how you can roll up your sleeves and play an active role in caring for your community and neighborhood, all while contributing to the 15 Million Years of Healthy Life (15M) Social Movement:
Your family doctor is your healthcare partner. By enrolling in a longitudinal care relationship with your GP, you’ll have consistent, personalized care tailored to your needs. Supported by your local Community of Care network, which includes Health & Social Care Partners like Active Aging Centres and Community Health Teams, you’re never alone in your healthcare journey.
Caring for your loved ones can be both fulfilling and challenging. We are committed to delivering accessible and integrated care to ensure your loved ones remain well-supported. At NHG Health, we are not just adding years to your life. We aspire to add life to your years.
Our Collaboration with Workplaces & Schools to Deliver Better Health
At NHG Health, we believe that good health begins where we live, work, and learn. That’s why we actively partner with workplaces and schools to create healthier environments, encourage preventive care, and empower individuals to take charge of their well-being.
Caring for your community
The joys of being a good neighbor! It's like being the hero of your own little corner of the world, without the cape (but feel free to wear one if it helps). Here's how you can roll up your sleeves and play an active role in caring for your community and neighborhood, all while contributing to the 15 Million Years of Healthy Life (15M) Social Movement:
Together, we can empower employees, students, and families to lead healthier, happier lives! Interested in partnering with NHG for workplace or school health programs? Let’s work together to build a healthier community!
