Description: Learn about balanced meals with “My Healthy Plate” and how to maintain good oral health.
Learning Objectives:
- Learn what a balanced meal is using “My Healthy Plate”
- Find out how much protein and calcium intake you need
- Understand factors that affect nutrient intake
- Get tips on how to maintain good Oral health
Details: 2hr workshop
Group size: 10-30 pax
Language: English OR Mandarin
Conducted by: Dietitian (+ Oral Health Therapist)
