Chicken Rendang
Total Time
Prepare Time
Cook Time
Garnish

Corriander, chopped

chicken-rendang-2.png

Spice Blend

  • 2 shallots, peeled
  • 2 big onions, peeled and quartered
  • 4 cloves garlic, peeled
  • 3 dried red chilies, boiled for 10 minutes
  • 2 fresh red chilies, seeds removed
  • 1 red chili padi, seeds removed
  • 10g galangal, sliced
  • 10g turmeric, sliced​
  • 10g ginger, peeled & sliced
  • 1 stalk lemongrass, white part only, sliced
  • 3 candlenuts
  • 1-2 tbsp water

Blend all ingredients above in a blender until smooth.

Rendang

  • 2 tbsp oil
  • Spice blend (see above)
  • 1 stalk lemongrass, bruised
  • 400g chicken breast, chopped into chunks
  • 25ml Water
  • 100ml low-fat evaporated milk
  • A pinch of salt
  • 5 Kaffir lime leaves, crushed
  • 20g toasted shredded coconut (kerisik)

Preparation Method

  1. Heat a pot or wok, add oil and cook the spice blend for 3 minutes until fragrant.
  2. Add lemongrass, chicken breast and mix well with the spice blend.
  3. Add the water, evaporated milk and simmer on low heat for 20 minutes or until the mixture is dry.
  4. Toss in salt to taste, lime leaves, toasted shredded coconut and mix well.
  5. Serve hot
Nutritional Information
Nutrients(Amount per Serving)
 Healthy EatsNormal
Energy (kCal)

247

383

Carbohydrate (g)

10.3

20

Protein (g)

18.6

22

Total fat (g)

14

40

Saturated fat (g)

4.1

17

Cholesterol (mg)

39

109

Dietary Fibre (g)

3.3

4

Sodium (mg)

261

418