Mindfulness for Youth: Let’s Chill!
Price
Free admission. Registration is required.
Address
IMH Innovation Hub (CHI@IMH), Main Block, Level 2

Join us for a special event in conjunction with World Autism Awareness Month and World Infant, Child and Adolescent Mental Health Day. This event brings together experts, caregivers, educators, and individuals with Autism Spectrum Disorder (ASD) to foster understanding, collaboration, and support for the ASD community.​

 

Take a break and find your calm in this specially designed mindfulness session for youths with autism. Through simple, guided activities, this workshop helps participants develop relaxation techniques, improve focus, and enhance emotional awareness. By providing a safe and structured environment, the session aims to reduce sensory and emotional overload while equipping youths with practical stress management tools. Join us for a refreshing pause to reset, recharge, and build inner resilience!

 

​Criteria: Adolescents 13 to 18 years old, with typical verbal abilities

Public ​Talk Series [SOLD OUT]​: 
Public Talk Series: Journey with Autism Tickets, Sat, Apr 26, 2025 at 9:00 AM | Eventbrite

 

Parallel sessions available:

 

A World of Senses: Understanding Sensory Experiences in Autism Tickets, Sat, Apr 26, 2025 at 9:00 AM | Eventbrite

LEGO® Therapy Workshop: Let’s Play! (Session 1) Tickets, Sat, Apr 26, 2025 at 9:30 AM | Eventbrite

LEGO® Therapy Workshop: Let’s Play! (Session 2) Tickets, Sat, Apr 26, 2025 at 10:00 AM | Eventbrite

Mindfulness for Youth: Let’s Chill! Tickets, Sat, Apr 26, 2025 at 11:00 AM | Eventbrite

Parents’ Forum: Let’s Talk! Tickets, Sat, Apr 26, 2025 at 12:00 PM | Eventbrite